Yes, it helps, but it also comes at a cost of battery life. I've been able to notice a difference while scrolling or doing some casual gaming, but overall, I'm not sure it's entirely needed on the Pro 8. One of the first things I did after setting up the Pro 8 was to enable the 120Hz refresh rate, bumping it up from the standard 60Hz. The rest of the specs include Wi-Fi 6 support, Bluetooth 5.1, and up to 14 hours of battery life, down from 16 hours for the Wi-Fi only model.

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Surface 8 pro specs